Despite of your all claims that you are able to control your behavior under all circumstances, you'll find it embarrassing that your claims are not reality based. Just think honestly and state and review your past; there might be a situation where you were unable to control your behavior. Definitely you'll find one. If you haven't experienced psychotherapy to eliminate the roots of ludicrousness from your brain, you are constantly under threats of your primeval wild side.
No matter how large the problem is; you can solve it using you mind power but before you use it, you need to unlock it. The biggest lock of mind power is the wandering mind. You must keep your wandering mind of using all the energy required to lead you life.
Your mind is wandering when you are thinking unrelated thoughts. You must have faced moments when you feel depressed, annoyed, unhappy, bored or angry and don't know the reason why you are feeling like that. Your experiences are not always responsible for your changed mood but most of the times its due to wandering mind.
Your emotions are more affected by your thoughts than your tasks.
Thoughts like thinking about a poignant experience which is not related to you, thinking to a person you don't like or trying to change the results of problem you have already solved are signs of wandering mind. You think them unintentionally and these thoughts affect you mood.
Unlocking your mind will reveal that you are not left with much mind power because most of it has been used by these wandering thoughts. Whatever you do or whatever you think; it requires energy and mind has some power limitations. All the goals and objectives you set for your future require energy. Don't ever think that without mind power you can achieve your goals in life.
Unlocking mind power by stopping wandering mind
1. Clasp your desires and passions.
Wandering mind is nothing but a product of mind when it works on default mode. To get rid of it, try to give something exciting things to think of. No longer you feel sad, angry or unhappy, start thinking about the goals you are ardent about. A holiday plan or an upcoming promotion can be the best things to think.
2. Shake off all irrelevant thoughts and recharge your mind
Don't think that meditation is the only tool to unlock your mind power. Though it works but be careful about the meditation technique you choose should help you focusing your targets. This will prove helpful in stopping your wandering mind.
3. Mitigate stress and unwind to inhibit mind wandering
There are a large number of ways through which you can get rid of stress. Spending time with fellows and exercise are excellent ways to get relief from stress. Excessive stress causes depression and becomes a source of rapid loss of mind power.
Once you manage to get rid of stress, you'll be able to take the right decision and will be able to control your brain and hence control your mind power.